Highlights
Highlights of Himlung Himal Climbing
- Conquer a 7,000-meter Peak: Achieve the milestone of summiting Himlung Himal, located in a remote and pristine region.
- Explore the Nar Phu Valley: Traverse a hidden valley rich in Tibetan-Buddhist culture and stunning landscapes.
- Scenic Trekking Routes: Walk through diverse terrains, including lush forests, remote villages, and high-altitude passes.
- Breathtaking Mountain Views: Witness panoramic vistas of Annapurna, Manaslu, and other Himalayan giants.
- Cultural Encounters: Experience the lifestyle and traditions of the indigenous Tibetan-influenced communities.
- Glacier Training: Hone your climbing skills with training sessions on icy slopes and crevasses.
Overview
Himlung Himal Climbing – An Adventure to the Hidden Himalayan Jewel
The Himlung Himal Climbing Expedition offers a thrilling yet accessible mountaineering experience in the pristine Nepalese Himalayas. Towering at 7,126 meters (23,379 feet), Himlung Himal lies in the Nar Phu Valley near the Tibetan border, presenting adventurers with an unspoiled landscape and fewer crowds. This expedition is perfect for aspiring climbers aiming to conquer a 7,000-meter peak, offering a mix of challenging terrain, breathtaking views, and rich Tibetan-Buddhist culture.
The climb is non-technical yet demanding, making it ideal for mountaineers with some prior high-altitude trekking or climbing experience. From lush forests and alpine meadows to icy glaciers and rugged peaks, this expedition guarantees an unforgettable Himalayan adventure.
Best Time for Himlung Himal Climbing
Spring (April to May): Clear skies, moderate temperatures, and stable climbing conditions.
Autumn (September to November): Ideal weather, with excellent visibility and vibrant landscapes.
Difficulty Level
Himlung Himal Climbing is categorized as moderately challenging. While the technical demands are minimal, the altitude and weather require good physical fitness and previous high-altitude trekking or climbing experience.
Why Choose Himlung Himal Climbing?
Less Crowded: Experience a serene and off-the-beaten-path climbing expedition.
Rich Culture: Immerse yourself in the Tibetan-Buddhist culture of the Nar Phu Valley.
Accessible 7,000-meter Peak: A perfect choice for climbers transitioning to higher altitudes.
Stunning Landscapes: Witness dramatic Himalayan views and diverse terrains throughout the journey.
Packing Essentials for Himlung Himal Climbing
Insulated and waterproof climbing gear, including crampons, harnesses, and ropes.
High-quality down jacket, sleeping bag, and thermal layers.
Trekking boots, gaiters, and gloves.
Personal first-aid kit, sunscreen, and sunglasses.
Energy snacks, hydration bottles, and purification tablets.
Tips for a Successful Expedition
Acclimatize properly to minimize the risk of altitude sickness.
Train in advance to build strength and endurance.
Follow your guide’s instructions during the climb.
Respect the local culture and natural environment.
Ensure your gear is in excellent condition before departure.
Conclusion
The Himlung Himal Climbing Expedition is a journey of adventure, culture, and personal achievement. Whether you’re an experienced mountaineer or an ambitious climber seeking new heights, this climb offers a perfect mix of challenge and reward. Prepare to be captivated by the unspoiled beauty of the Nar Phu Valley and the sense of accomplishment that comes with summiting Himlung Himal. Book your expedition now and step into the heart of the Himalayas!
Looking for a trekking adventure without the climb? Explore the remote beauty of the Kanchenjunga region with our Kanchenjunga Circuit Trek , a thrilling trek around the third-highest peak in the world.
🧭 Alternative Tours & Packages
- Annapurna Circuit Trek
Take on one of Nepal’s most iconic treks as you loop around the majestic Annapurna range, traversing dramatic mountain passes, lush valleys, and culturally rich villages along the way. - Manaslu Circuit Trek
Venture into one of Nepal’s hidden trekking gems, where rugged landscapes, towering peaks, and untouched communities create an unforgettable off-the-beaten-path experience.
Included and Excluded
- All airport transfers in Kathmandu
- 4 Nights of 3-star Hotel accommodations on BB plan in Kathmandu on BB Plan.
- 2 Advance Mountaineering Corse complete guide for climbing.
- All private transportation for a trip starting and ending at points in Koto and Besishaar.
- Camping equipment with dining & kitchen tents, chairs, and tables in Base Camp.
- Shower and toilet tents, individual member tents in Base Camp.
- Individual tent for climbers & Sherpa sharing in Camp 1.2, & 3.
- Solar panel and generator for charging at Base Camp.
- Twin sharing accommodation at teahouse during the trek and three times meal Breakfast, Lunch, Dinner.
- Freshly cooked all hot meals prepared by the cook at Base camp.
- 30 kg personal baggage while trekking carried by a porter.
- Royalty and climbing permit for Mt. Himlung Himal (7126m)
- Government-appointed liaison officer in the team with his allowance.
- All the necessary kitchen staff in Base Camp.
- Medical, accidental, and rescue Insurance for all the climbing, trekking, and cooking staff.
- All Icefall management rope fixing charges levied in the Expedition.
- Oxygen mask and regulator in ABC for emergency medical purposes.
- Satellite phone for members with the cost of US$ 3 per minute call.
- First Aid and medical kits.
- Our service charge and Government Taxes.
- Farewell Dinner.
- Lunch and dinner in Kathmandu.
- All the personal the personal and natural expenses, phone calls landlines, mobiles, and Internet bar bills.
- Extra expenses arise due to landslides, political disturbances, strikes, lockdowns, pandemics, and changes in Government regulations.
- Extra Summit bonus to climbing Sherpa up to camp 4 and above (Minimum US$ 500)
- All the Rescue operation expenses, medicines, hospitalization, expenses.
- Travel Insurance and rescue insurance.
- Walkie-talkies & drone and special camera filming permit.
- Personal climbing and trekking gear.
- Nepal customs charge in.
- Any other item not mentioned in includes.
Itinerary
- Welcome to Nepal. One of our team members will meet you when you arrive at Tribhuvan International Airport, holding a nameplate, and drive you safely and soundly to the accommodation.
- Today is your first day in Nepal. You might wander the streets of Kathmandu Valley and local food exposure if you have time to do.
- Today, your passport and required identification documents will be collected by our representative for the permit authorization and visit to the Department of Tourism. Your permit for a trekking and climbing expedition for Himlung Himal will be done by us.
- You will rest for today or enjoy different palaces, monuments, and sites according to your requirements.
- After the expedition permit is authorized by the Department of Tourism, you will be given the briefing class about the overall expedition towards Mount Himlung Climbing. You will be notified about every bit of information regarding the expedition.
- After the morning breakfast, you will head towards Besisahar (Alt. 760 meters) which is renowned for its varied landscapes, breathtaking vistas of snow-capped mountains, and absorption into the indigenous culture of the region. It is 175 kilometers away and takes six to seven hours to drive from Kathmandu.
- Passing through the route by the diversity of the natural and cultural worlds, and continuing your drive farther downstream with the Trishuli River running on the side, you'll be traveling west via the Prithvi Highway. You will also see glimpses of little settlements of Malekhu and Muglin on the route toward Besisahar.
- Today, your destination will be the Meta (Alt. 3560 meters) trek which takes about 7-8 hours of rigged ascend. This fifth day is the starting day of your trekking journey expedition.
- After obtaining the authorization at the Police Check Post on this day, you will be allowed to access a restricted region of the Nar Phu Valleys. You'll trek towards Dharmasala past Soti Khola, the pine and rhododendron woodland, and lovely waterfalls. From here, the track ascends significantly as you proceed through overgrown scenery and along confined twisting routes until you reach the town of Meta.
- Overnight in Meta.
- You will begin your other day's hike into Kyang village shortly before sunrise in the morning while enjoying an incredible view of Pisang Peak (6,091 m). This trek will last for 4 hours to reach the stop which is 1840 meters above sea level.
- Passing through two rivers, including Murju Khola, you will make your way toward the settlement of Chyakhu by way of Jhunum. From here, an extended slope and shortens are crossed on the trail that takes you to Kyang village.
- Overnight in Kyang village.
- You will be ready to trek about 3-4 hours of rigged forest route towards the rural destination named Phu which is 3900 meters above sea level.
- You will enter the expansive blue forest of pine and get an amazing view of both the snow-capped Annapurna I (8,091m) and Annapurna IV (7,525m) peaks after passing through Kyang and Phu Khola. You can stop at any of the nearby monasteries on the way onward.
- A magnificent view of Himlung Himal can be seen as you approach Phu Gaon. A tiny medieval village called Phu has a distinctive culture and heritage.
- Overnight at Phu Gaon.
- You'll be walking today in the direction of Himlung Base Camp (Alt. 4900 meters above Sea level) spending a total time of 4-5 hours of the trail which continues over snow-covered terraces and extensive glaciers, passing through lovely mountain scenery and yak farms.
- You'll turn off the path leading to Ratna Chuli Base Camp and take a step up the ridge before arriving at the base camp, where you'll pitch your tents.
- Stay the night at Himlung Base Camp.
- After the completion of your Himalaya Expedition of Mount Himlung, you will return to Phu Gaon through the same route of 5-6 hours of descending along with the magnificent views of Dhaulagiri, Annapurna, and other high hills ranges, and the Himalayan Forest.
- The journey from Himlung Base Camp to Phu Gaun involves navigating numerous high hills, rivers, and traditional villages while traveling through the stunning Nar Phu Valley. As you approach Phu Gaun, the trail may take you through areas with rocky landscapes, confined valleys, and even some ascents, but overall, you'll be descending to lower altitudes.
- Overnight at Phu Gaun.
- In this Today’s morning, you are going to descend towards Kyang via Phu Khola, enjoying a stunning vista of Himlung Himal. You will pass by short and lengthy distances as you continue walking altogether of 6-7 hours.
- You will finally arrive at the point of your trip, from which you can see Annapurna II (7,937m), Pisang Peak (6,091m), and Lamjung Himal (6,983m), after passing through the community of Chyakhu and then Murju Khola.
- Overnight at Meta Village.
- After the morning breakfast, the journey from Meta continues northward to Koto, which is located at an elevation of around 2,600 meters. The excursion features hiking through the Manang district's stunning and diverse cultural surroundings.
- When you arrive in Dharamsala, you will continue walking down with Soti Khola, passing additional suspension crossings and rhododendron and pine forests, wildlife, and lush greenery.
- After passing through Nar Khola, you will finally descend to Koto after 7-8 hours of long descent and your overnight will be spent there in Koto.
- On this day, you'll say goodbye to the Himalayas as you drive six to seven hours from Besisahar to Kathmandu.
- The journey will take you along the Trishuli River, passing through the settlements of Mugling and Malekhu, with beautiful vistas of mountains and hills along the Prithvi Highway.
- Enjoy your last night in Kathmandu, celebrating with a farewell dinner and cherishing the memories from your Mt. Himlung Expedition.
- Overnight accommodation will be provided in a hotel in Kathmandu..
- Today, you’ll bid farewell to Nepal. We will return your passports and assist with the necessary preparations for your departure.
- Our airport representative will be there to help you at the airport for your return trip.
- We wish you a safe flight and all the best for your future adventures!
Route Map

Fixed Departure
Himlung Himal Climbing Availability
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FAQs
The best time for climbing Himlung Himal is during the spring (April-May) and autumn (October-November) seasons, when the weather is most stable and favorable.
Yes, prior high-altitude climbing experience is recommended. Himlung Himal is a challenging climb, and climbers should be comfortable with technical mountaineering skills.
The Himlung Himal expedition typically takes around 25-30 days, including acclimatization, trekking, and the ascent.
Essential equipment includes climbing boots, crampons, ice axes, harnesses, ropes, and personal gear suitable for cold weather and high altitudes. A detailed gear list will be provided upon booking.
Yes, a special climbing permit is required for Himlung Himal. Our package includes all necessary permits and logistical support for a hassle-free expedition.
The best time for climbing Himlung Himal is during the spring (April-May) and autumn (October-November) seasons, when the weather is most stable and favorable.
Yes, prior high-altitude climbing experience is recommended. Himlung Himal is a challenging climb, and climbers should be comfortable with technical mountaineering skills.
The Himlung Himal expedition typically takes around 25-30 days, including acclimatization, trekking, and the ascent.
Essential equipment includes climbing boots, crampons, ice axes, harnesses, ropes, and personal gear suitable for cold weather and high altitudes. A detailed gear list will be provided upon booking.
Yes, a special climbing permit is required for Himlung Himal. Our package includes all necessary permits and logistical support for a hassle-free expedition.
The best time for climbing Himlung Himal is during the spring (April-May) and autumn (October-November) seasons, when the weather is most stable and favorable.
Yes, prior high-altitude climbing experience is recommended. Himlung Himal is a challenging climb, and climbers should be comfortable with technical mountaineering skills.
The Himlung Himal expedition typically takes around 25-30 days, including acclimatization, trekking, and the ascent.
Essential equipment includes climbing boots, crampons, ice axes, harnesses, ropes, and personal gear suitable for cold weather and high altitudes. A detailed gear list will be provided upon booking.
Yes, a special climbing permit is required for Himlung Himal. Our package includes all necessary permits and logistical support for a hassle-free expedition.
The best time for climbing Himlung Himal is during the spring (April-May) and autumn (October-November) seasons, when the weather is most stable and favorable.
Yes, prior high-altitude climbing experience is recommended. Himlung Himal is a challenging climb, and climbers should be comfortable with technical mountaineering skills.
The Himlung Himal expedition typically takes around 25-30 days, including acclimatization, trekking, and the ascent.
Essential equipment includes climbing boots, crampons, ice axes, harnesses, ropes, and personal gear suitable for cold weather and high altitudes. A detailed gear list will be provided upon booking.
Yes, a special climbing permit is required for Himlung Himal. Our package includes all necessary permits and logistical support for a hassle-free expedition.
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