Highlights
Highlights of Upper Mustang Bike Tour
- Off-Road Adventure: Experience one of Nepal’s most challenging and thrilling off-road biking trails.
- Breathtaking Himalayan Landscapes: Ride through the arid desert-like terrain of the trans-Himalayan region with stunning views of Annapurna and Dhaulagiri.
- Forbidden Kingdom of Lo Manthang: Discover the ancient walled city and its rich Tibetan culture.
- Ancient Monasteries and Caves: Explore 1,000-year-old monasteries and hidden caves with historical and spiritual significance.
- Ride Along Kali Gandaki Gorge: Traverse the world's deepest gorge with dramatic landscapes.
- Cultural Immersion: Interact with the ethnic Thakali and Tibetan communities to learn about their traditions and lifestyle.
- Adventure through High Passes: Tackle thrilling high-altitude passes like the Dhakmar Pass (4,000m).
- Exclusive Permits: Travel through the restricted region of Upper Mustang with special permits.
- Unique Terrain: Navigate through red cliffs, rocky trails, and barren landscapes that feel like another planet.
Overview
Upper Mustang Bike Tour: Description
The Upper Mustang Bike Tour is a once-in-a-lifetime adventure that combines adrenaline-pumping motorbiking with the exploration of Nepal’s most unique landscapes and cultural heritage. Nestled in the trans-Himalayan region, Upper Mustang, also known as the “Forbidden Kingdom,” offers an unparalleled off-road experience, blending rugged trails with breathtaking scenery and ancient Tibetan culture.
The tour begins with a ride through the Kali Gandaki Gorge, the world’s deepest gorge, as you make your way from Pokhara toward the arid highlands of Mustang. The landscape quickly transitions from lush green hills to barren, windswept terrains marked by red cliffs, canyons, and desert-like expanses.
One of the highlights of the journey is reaching Lo Manthang, the capital of the ancient Kingdom of Mustang. This walled city is a treasure trove of Tibetan culture, featuring monasteries, palaces, and traditional mud-brick houses. Along the way, you’ll visit ancient monasteries like Tsarang Gompa and Ghar Gompa, explore hidden caves such as Chhoser Cave, and interact with local communities who have preserved their Tibetan-influenced traditions for centuries.
The ride itself is a thrill, with technical off-road trails, high-altitude passes, and river crossings testing your biking skills and endurance. Despite the challenges, the breathtaking Himalayan views, cultural encounters, and sense of adventure make it all worthwhile.
This tour is perfect for experienced riders looking for a unique blend of adventure, culture, and natural beauty.
Why You Should Join the Upper Mustang Bike Tour
- Unique Cultural Experience: Explore the Tibetan-influenced culture of the "Forbidden Kingdom."
- Adventure on Two Wheels: Conquer one of Nepal’s most iconic off-road biking routes.
- Spectacular Scenery: Ride through desert-like landscapes, high passes, and Himalayan vistas.
- Historical Exploration: Visit ancient monasteries, caves, and the walled city of Lo Manthang.
- Remote and Exclusive: Gain access to the restricted region of Upper Mustang with special permits.
- Test Your Limits: A challenging yet rewarding adventure for experienced bikers.
- Photographer’s Paradise: Capture surreal landscapes, centuries-old architecture, and stunning mountain backdrops.
Best Tips for Upper Mustang Bike Tour
- Prepare for High Altitude: Acclimatize to avoid altitude sickness, as the region exceeds 3,500 meters.
- Check Your Bike: Ensure your bike is in excellent condition, especially the suspension and tires.
- Carry Essentials: Pack spare parts, tools, and a first-aid kit for emergencies.
- Dress in Layers: Weather can change rapidly; wear layers and bring waterproof gear.
- Follow Permit Requirements: Obtain the Annapurna Conservation Area Permit (ACAP) and Upper Mustang Restricted Area Permit in advance.
- Fuel Up: Plan fuel stops, as refueling stations are sparse in remote areas.
- Hire a Guide: Local guides can provide valuable insights and ensure you stay on track.
- Stay Hydrated: Drink plenty of water to combat altitude effects and dry weather.
- Respect Local Culture: Follow local customs and be mindful of religious sites.
- Book Early: Upper Mustang is a restricted area with limited permits; plan and book in advance.
Best Season for Upper Mustang Bike Tour
- Autumn (September–November): The most popular season with clear skies, mild weather, and stunning mountain views.
- Spring (March–May): Enjoy pleasant weather, blooming rhododendrons, and vibrant landscapes.
- Winter (December–February): Fewer tourists, but be prepared for cold temperatures and snow on higher passes.
- Monsoon (June–August): The rain shadow of Mustang makes it accessible even during monsoon, but trails may be challenging.
Key Attractions During the Bike Tour
- Kali Gandaki Gorge: Ride through the dramatic landscapes of the world’s deepest gorge.
- Lo Manthang: Explore the ancient walled city with its royal palace and monasteries.
- Tsarang Gompa and Ghar Gompa: Discover centuries-old Tibetan Buddhist monasteries.
- Chhoser Caves: Visit the fascinating cave dwellings carved into cliffs.
- Dhakmar Pass: Conquer high-altitude trails with spectacular views of red cliffs and Himalayan peaks.
- Muktinath Temple: A sacred site for both Hindus and Buddhists, located en route to Mustang.
- Desert-like Terrain: Experience the surreal beauty of Mustang’s barren landscapes.
Looking for a luxury experience in Mustang with breathtaking aerial views? Consider the Premium Upper Mustang Heli Trek , where you can explore this mystical region by helicopter and enjoy its stunning landscapes without the challenge of a long bike ride.
🧭Alternative Tours & Packages
- Upper Mustang Trek
Explore the legendary landscapes of Upper Mustang on foot, where wind-carved cliffs, ancient cave dwellings, and timeless Tibetan Buddhist traditions offer a rare and immersive Himalayan trekking experience. - Upper Dolpo to Mustang Trek
Venture across the wild, untamed trails connecting Upper Dolpo and Upper Mustang — two of Nepal’s most isolated and culturally rich regions. This formidable journey takes you past remote monasteries, barren mountain passes, and untouched highland heritage.
Included and Excluded
- International arrival and departure transfer.
- Hotel accommodation at twin bb sharing basis in Kathmandu and Pokhara.
- Entrance and permit fee for heritage sites sightseeing.
- Vehicle transfer for full-day sightseeing in Kathmandu.
- Professional English-speaking guide for Kathmandu Sightseeing.
- Accommodation at the teahouse/lodge for the bike trip as per the itinerary.
- Breakfast, lunch, and dinner for a motorbike trip.
- Motor Bike, fuel, and spare parts for Upper Mustang Bike Trip (Honda CRF 250cc, Honda XR 190cc, Himalayan Royal Enfield 4411cc, Royal Enfield 500cc, Hero XPulse 200cc).
- Trip leader, Mechanic, Guide, and their food, accommodation, salary, and insurance for the entire trip.
- ACAP permit, TIMS Card, Special restricted area permit for Upper Mustang area.
- 4 WD luggage Jeep and waterproof duffel bag for a bike tour.
- All the government taxes.
- First aid kid.
- International airfare, airport tax, and visa fee for Nepal.
- Lunches and dinners in Kathmandu and Pokhara.
- All the personal expenses bar bill, laundry, beverage, phone calls, internet, water, shower.
- Tips for guide and crew member.
- Expenses arise in motorbikes due to rough riding, accidents, and robbery.
- Travel insurance for bike tours.
- Expenses for the rescue operation.
- All the expenses arise due to natural disasters, landslides, floods, earthquakes, pandemics, lockdowns, etc.
- Refund in cases of early return from a trip.
Itinerary
- Arrival at Kathmandu International Airport: Upon your arrival at Kathmandu International Airport, a representative will be there to greet you and assist you to your hotel.
- Settling In: After checking in and settling into your room, you can take some time to relax and unwind..
- Preparing for Your Journey: Today, we will organize the motorcycle and make preparations for your upcoming adventure.
- Last-Minute Shopping: Take the opportunity to do some last-minute shopping for any essentials you may need.
- Sightseeing in Kathmandu: You can also explore the vibrant sights and sounds of Kathmandu. Enjoy a full-day motorbike sightseeing tour to discover the city's rich cultural heritage.
- Expedition Preparations: Additionally, ensure you are ready for your Upper Mustang expedition by acquiring the necessary permits and documents.
- Overland Journey from Kathmandu to Pokhara: The route from Kathmandu to Pokhara is a lengthy overland journey that takes approximately 6-8 hours, making it an adventurous experience.
- Scenic Drive: As you travel, you'll be captivated by the stunning scenery along the road, following the Trishuli River for the first part of the journey.
- Off-Road Adventure: Expect some off-road routes that may present challenges, but the rewards of the breathtaking views are well worth it.
- Arrival in Pokhara: After enjoying spectacular vistas of Annapurna and Machhapuchhre, you will arrive in Pokhara, known as the "City of Lakes."
- Exploring Phewa Lake: Take a leisurely boat trip on Phewa Lake and visit the Barahi Island temple.
- Dining Experience: Conclude your day with a delicious meal at your Baidam hotel, located near Fhewa Lake.
- Tour Departure from Pokhara: After breakfast, your tour will set off from Pokhara.
- Journey to Beni: The road from Pokhara to Beni is well-paved. Beyond Beni, the terrain becomes more challenging.
- Riding Along the Kali Gandaki River: You will ride along the banks of the Kali Gandaki River, where you can enjoy stunning views of massive waterfalls.
- Lunch Break in Tatopani: After stopping for lunch in Tatopani, you will continue your journey towards Kalopani.
- Scenic Views from Kalopani: Kalopani offers one of the best views of Mt. Dhaulagiri, Annapurna I, Tukuche Peak, and the Annapurna Himalayan range, making it a highlight of your trip.
- Ride to Muktinath: After breakfast, you will ride across the Kali Gandaki River, taking in breathtaking views of the Annapurna, Nilgiri, and Dhaulagiri Himalayan ranges.
- Exploring Muktinath: Arrive at Muktinath (Altitude: 3,800 meters) and explore the sacred sites, including the Muktinath Temple and the Buddhist monastery.
- Return to Kagbeni: After your visit, you will return to Kagbeni for an overnight stay at a guesthouse.
- Evening Stroll in Kagbeni: Kagbeni is rich with intriguing sites to explore, making it a perfect place for an evening stroll.
- Journey to Upper Mustang: After passing through the permit checking post at the end of Kagbeni town, you will continue your ride into the Upper Mustang area.
- Scenic Route Along the Kali Gandaki River: The journey will predominantly follow the banks of the Kali Gandaki River, offering views of typical local settlements along the way.
- Notable Landmarks: You will pass a settlement at 3,800 meters and ascend to Nya La at 4,010 meters.
- Arrival in Ghami: Finally, you will arrive in Ghami, where you will spend the night.
- Arrival in Lo Manthang: Today promises to be an exhilarating day as you reach the final destination of your tour, Lo Manthang.
- Journey Highlights: Along the way, you'll pass several Mani fortifications and the large settlement of Charang. The panoramic mountain vistas will be visible from various viewpoints throughout the trek.
- Fortified Village: As you approach, the fortified village of Lo Manthang will come into view from a distance. It’s advisable to take a break upon reaching the tea house to allow your body to acclimatize.
- Exploring Tingkhar Village: Your journey will continue to Tingkhar village, the last and main village of Lo Manthang. Here, you can visit Namgyal Gumpa, a significant site perched on a hilltop overlooking the valley.
- Optional Visit: If time permits, you may also explore the impressive four-story King Palace, which offers magnificent views of the Himalayas.
- Journey to Kora La: Begin an exciting adventure to the Tibetan border at Kora La.
- Exploring Chhosar Cave: Discover the historical and cultural significance of the intriguing Chhosar Cave.
- Immerse in the Scenery: As you explore this fascinating area, take in the breathtaking landscapes that surround you, enriching your experience with the beauty of the region
- Full Day Ride: Today, you have a 7-8 hour ride planned, offering stunning views of elevated terrain and the distant Himalayas.
- Overnight in Kagbeni: You will spend the night in Kagbeni, allowing you to relax and reflect on the day’s adventures.
- Journey from Tatopani to Pokhara: You will embark on a long trip from Tatopani to Pokhara, traveling along the Kali Gandaki River via the Beni-Jomsom Road.
- Stop at Beni Bazaar: Be sure to stop at Beni Bazaar to stock up on any necessities you may need for your journey.
- Arrival in Pokhara: Your four-hour ride will bring you to Pokhara, where you can take some time to relax or continue exploring the city.
- Evening Entertainment: In the evening, enjoy the vibrant nightlife at bars and restaurants near Phewa Lakeside.
- Journey from Pokhara to Kathmandu: The journey from Pokhara to Kathmandu is quite lengthy. You will travel eastward along the Prithvi Highway, following the Trishuli River.
- Scenic Stops Along the Way: Expect a few stops along the route to enjoy the scenery and take a break.
- Exploring Kathmandu: After arriving in Kathmandu and taking a rest, you can explore the streets for souvenirs and indulge in more delicious regional Nepali cuisine.
- Departure Preparation: After breakfast, check out of the hotel for your trip to the airport, assisted by a representative.
- Airport Transfer: We will drop you off at Tribhuvan International Airport three hours before your flight.
- Farewell Wishes: We look forward to hearing from you soon and hope to see you on your next adventure. Safe travels!
Route Map

Fixed Departure
Upper Mustang Bike Tour Availability
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FAQs
Given the challenging terrain of Upper Mustang, it is recommended to use a dual-sport or adventure motorcycle with a minimum engine capacity of 250cc. Bikes like the Royal Enfield Himalayan or similar models that offer both durability and stability are ideal for navigating the rugged trails and steep inclines.
Yes, this tour is best suited for experienced riders. The routes in Upper Mustang are challenging, with rough roads, steep climbs, and unpredictable weather conditions. Riders should have prior experience with off-road biking and be comfortable riding in high-altitude environments.
Riders need two main permits: the Upper Mustang Restricted Area Permit (RAP) and the Annapurna Conservation Area Permit (ACAP). The RAP requires a minimum of two riders, so solo travelers are encouraged to join a group. These permits can be arranged by Nepal Highland Treks, which requires your passport information.
Accommodations in Upper Mustang are basic yet comfortable. You’ll stay in tea houses or small guesthouses that provide essential amenities like a bed, blanket, and meals. Hot water and electricity may be limited, especially in remote areas, so it’s advisable to be prepared for simple living conditions.
The best times to undertake the Upper Mustang Bike Tour are in the spring (March to May) and autumn (September to November). During these seasons, the weather is mild, the skies are clear, and the landscape is particularly stunning, making for a more enjoyable and visually rewarding ride.
Given the challenging terrain of Upper Mustang, it is recommended to use a dual-sport or adventure motorcycle with a minimum engine capacity of 250cc. Bikes like the Royal Enfield Himalayan or similar models that offer both durability and stability are ideal for navigating the rugged trails and steep inclines.
Yes, this tour is best suited for experienced riders. The routes in Upper Mustang are challenging, with rough roads, steep climbs, and unpredictable weather conditions. Riders should have prior experience with off-road biking and be comfortable riding in high-altitude environments.
Riders need two main permits: the Upper Mustang Restricted Area Permit (RAP) and the Annapurna Conservation Area Permit (ACAP). The RAP requires a minimum of two riders, so solo travelers are encouraged to join a group. These permits can be arranged by Nepal Highland Treks, which requires your passport information.
Accommodations in Upper Mustang are basic yet comfortable. You’ll stay in tea houses or small guesthouses that provide essential amenities like a bed, blanket, and meals. Hot water and electricity may be limited, especially in remote areas, so it’s advisable to be prepared for simple living conditions.
The best times to undertake the Upper Mustang Bike Tour are in the spring (March to May) and autumn (September to November). During these seasons, the weather is mild, the skies are clear, and the landscape is particularly stunning, making for a more enjoyable and visually rewarding ride.
Customer Reviews & Rating
Showing Verified Reviews

Sophie Laurent - Lyon, France
(5.0)"The Upper Mustang Bike Tour with Explore Nepal Trekking was an unforgettable adventure. The terrain was challenging but incredibly rewarding, cycling through stunning landscapes and ancient villages rich in Tibetan culture. The guides were professional, supportive, and knowledgeable about the region’s history and culture. Logistics were perfectly handled, from bikes to accommodation. This trip pushed my limits but gave me a deep sense of accomplishment and connection to Nepal’s hidden treasures."
Maria Gonzalez - Bogota, Colombia
(5.0)"I loved every minute of the Upper Mustang Bike Tour with Explore Nepal Trekking. The ride was tough at times but the amazing views and friendly local people made it so worth it. The guides were super helpful and always made sure we were safe. Definitely one of the best trips I’ve done!"